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Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Jan 274 min read

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Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Nov 10, 20244 min read

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What to Do When You Overeat

What to Do When You Overeat

What to Do When You Overeat

Nov 10, 20243 min read

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Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Nov 10, 20243 min read

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Intuitive Eating for Athletes - Does This Make Sense?

Intuitive Eating for Athletes - Does This Make Sense?

Intuitive Eating for Athletes - Does This Make Sense?

Jul 28, 20244 min read

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Why Diets Don’t Work - The Psychology of Deprivation

Why Diets Don’t Work - The Psychology of Deprivation

Why Diets Don’t Work - The Psychology of Deprivation

Apr 22, 20245 min read

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Weight loss diets VS Sustainable Healthy Habits

Weight loss diets VS Sustainable Healthy Habits

Weight loss diets VS Sustainable Healthy Habits

May 23, 20233 min read

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4 Reasons to include snacks

4 Reasons to include snacks

4 Reasons to include snacks

Mar 2, 20162 min read

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BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

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