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High Cholesterol

I have high cholesterol...now what?

5 days ago4 min read

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Prep-ahead High Fibre Grain Salad

Prep-ahead high fibre grain salad

5 days ago2 min read

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15 Minute Throw Together Pasta

15 Minute Throw-Together Pasta

Apr 41 min read

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Meal Prep for Beginners

Meal Prep for Beginners: Three Ways to Get Started

Apr 33 min read

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Halloumi Orzo Bowl with Roast veg

Halloumi Orzo Bowl with Roast Veg

Mar 142 min read

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Banana flapjacks

Easy Banana Flapjacks (For One!)

Mar 51 min read

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How to Meet Your Health Goals Without Restriction

How to Meet Your Health Goals Without Restriction

Feb 115 min read

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Body-acceptance

Cultivating Body-Acceptance in Eating Disorder Recovery

Feb 113 min read

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Considering falling pregnant?

Considering falling pregnant? How you can start prepping for this

Feb 113 min read

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Mediterranean pasta salad

Mediterranean pasta salad

Feb 111 min read

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Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Jan 274 min read

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Roasted Beetroot Salad

Roasted Beetroot Salad

Dec 5, 20242 min read

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Caprese Egg Wrap Foldover

Caprese Egg Wrap Foldover

Dec 5, 20242 min read

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Summer Steak Bowl

Summer Steak Bowl

Nov 26, 20242 min read

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Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Nov 10, 20244 min read

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What to Do When You Overeat

What to Do When You Overeat

Nov 10, 20243 min read

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Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Nov 10, 20243 min read

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Throw Together Summer Salad

Throw Together Summer Salad

Nov 5, 20241 min read

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Setting Boundaries: Why They’re Important and How to Do It

Setting Boundaries: Why They’re Important and How to Do It

Oct 16, 20244 min read

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Burger Bowls

Burger Bowls

Oct 16, 20241 min read

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BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

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