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High Cholesterol

High Cholesterol

I have high cholesterol...now what?

6 days ago4 min read

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Meal Prep for Beginners

Meal Prep for Beginners

Meal Prep for Beginners: Three Ways to Get Started

Apr 33 min read

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How to Meet Your Health Goals Without Restriction

How to Meet Your Health Goals Without Restriction

How to Meet Your Health Goals Without Restriction

Feb 115 min read

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Considering falling pregnant?

Considering falling pregnant?

Considering falling pregnant? How you can start prepping for this

Feb 113 min read

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Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Jan 274 min read

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Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Nov 10, 20244 min read

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What to Do When You Overeat

What to Do When You Overeat

What to Do When You Overeat

Nov 10, 20243 min read

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Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Nov 10, 20243 min read

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Setting Boundaries: Why They’re Important and How to Do It

Setting Boundaries: Why They’re Important and How to Do It

Setting Boundaries: Why They’re Important and How to Do It

Oct 16, 20244 min read

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Fostering a Healthy Relationship with Movement

Fostering a Healthy Relationship with Movement

Fostering a Healthy Relationship with Movement

Jul 16, 20242 min read

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What to eat for dinner when you're just too tired to cook

What to eat for dinner when you're just too tired to cook

What to eat for dinner when you're just too tired to cook

Jun 30, 20244 min read

1

Meal Planning Simplified: A guide to sustainable healthy eating habits

Meal Planning Simplified: A guide to sustainable healthy eating habits

Meal Planning Simplified: A guide to sustainable healthy eating habits

Apr 10, 20243 min read

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Weight loss diets VS Sustainable Healthy Habits

Weight loss diets VS Sustainable Healthy Habits

Weight loss diets VS Sustainable Healthy Habits

May 23, 20233 min read

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What is Intuitive Eating?

What is Intuitive Eating?

What is Intuitive Eating?

May 12, 20232 min read

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To fast or to break-fast?

To fast or to break-fast?

To fast or to break-fast?

May 10, 20224 min read

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4 Healthy Habits & ways in which to achieve them

4 Healthy Habits & ways in which to achieve them

4 Healthy Habits & ways in which to achieve them

Jan 11, 20223 min read

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Am I getting enough protein in my diet?

Am I getting enough protein in my diet?

Am I getting enough protein in my diet?

May 5, 20214 min read

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5 Ways To Stop Yo-Yo Dieting & Start Living A Healthy Lifestyle

5 Ways To Stop Yo-Yo Dieting & Start Living A Healthy Lifestyle

5 Ways To Stop Yo-Yo Dieting & Start Living A Healthy Lifestyle

Apr 5, 20212 min read

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Top 3 Dietician Tips To Stay Healthy When Working From Home

Top 3 Dietician Tips To Stay Healthy When Working From Home

Top 3 Dietician Tips To Stay Healthy When Working From Home

Apr 21, 20202 min read

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Starting your day on a healthy note

Starting your day on a healthy note

Starting your day on a healthy note

Apr 1, 20203 min read

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BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

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