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Gabi Meltzer Registered Dietician

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Why Calorie Counting Doesn’t Add Up

Nov 10, 20244 min read

Why Calorie Counting Doesn’t Add Up

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What to Do When You Overeat

Nov 10, 20243 min read

What to Do When You Overeat

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Don’t count calories. Count nutrients and memories!

Nov 10, 20243 min read

Don’t count calories. Count nutrients and memories!

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Setting Boundaries: Why They’re Important and How to Do It

Oct 16, 20244 min read

Setting Boundaries: Why They’re Important and How to Do It

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Fostering a Healthy Relationship with Movement

Jul 16, 20242 min read

Fostering a Healthy Relationship with Movement

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What to eat for dinner when you're just too tired to cook

Jun 30, 20244 min read

What to eat for dinner when you're just too tired to cook

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Meal Planning Simplified: A guide to sustainable healthy eating habits

Apr 10, 20243 min read

Meal Planning Simplified: A guide to sustainable healthy eating habits

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Weight loss diets VS Sustainable Healthy Habits

May 23, 20233 min read

Weight loss diets VS Sustainable Healthy Habits

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What is Intuitive Eating?

May 12, 20232 min read

What is Intuitive Eating?

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To fast or to break-fast?

May 10, 20224 min read

To fast or to break-fast?

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4 Healthy Habits & ways in which to achieve them

Jan 11, 20223 min read

4 Healthy Habits & ways in which to achieve them

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Am I getting enough protein in my diet?

May 5, 20214 min read

Am I getting enough protein in my diet?

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5 Ways To Stop Yo-Yo Dieting & Start Living A Healthy Lifestyle

Apr 5, 20212 min read

5 Ways To Stop Yo-Yo Dieting & Start Living A Healthy Lifestyle

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Top 3 Dietician Tips To Stay Healthy When Working From Home

Apr 21, 20202 min read

Top 3 Dietician Tips To Stay Healthy When Working From Home

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Starting your day on a healthy note

Apr 1, 20203 min read

Starting your day on a healthy note

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Healthy habits in the time of the COVID-19 lockdown

Mar 26, 20203 min read

Healthy habits in the time of the COVID-19 lockdown

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My Top Restaurant Picks for Breakfast

Apr 10, 20182 min read

My Top Restaurant Picks for Breakfast

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What is the best diet?

Feb 26, 20182 min read

What is the best diet?

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How to stay healthy with minimal effort :)

Feb 20, 20183 min read

How to stay healthy with minimal effort :)

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Can alcohol fit into a healthy lifestyle?

Jan 25, 20182 min read

Can alcohol fit into a healthy lifestyle?

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BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

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